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Wellness Article Archive

Splurge You decide!
Calorie Balance Equation
People Underestimate Calories in Healthy Restaurants
Nutrition and Food Safety Myths and Facts
Magnesium
Weight Loss Making the Switch to Low-Calorie Foods
Microwave Ovens and Food Safety
How to Lose Weight and Maintain It
Holidays and Food Safety
Calcium
Zinc
Nutrition and Brain Functions
Healthy Multicultural Eating Out
General Tips for Healthy Dinning Out
Food Preparation
Department of Agriculture - Latest Research in Nutrition
Nutrition and Brain Function
Manganese
Caffeine and Health
Sweet Taste Without The Calories
Sexy Skin and Hair
Phosphorus
Acesulfame Potassium
Mineral Iodine
Best Choices for Fast Foods
Weight loss products - Are they for real
Vitamin B3
Super Foods
Gluten Free Foods
Vitamin D
Nutrient-Loaded Mushrooms
Are Sea Vegetables Good For You
Vitamin B12
Veggies Reinvented
Vitamin B1
How to Count Carbs
Vitamin K
Study Links Diet Quality With Alcohol Drinking Patterns
Farmed Salmon - Bright Red Means Color Added
Dietary Guidelines - Alcoholic Beverages
Vitamin A
Green Tea and Weight Loss
What You Need to Know About Eating and Diabetes
Vitamin E
Vitamin C
Children Obesity and Computer Games
How Many Times Should I Chew My Food
Free Foods
Fat fighting foods and ingredients
Revealing Trans Fats
Straight Answers About Aspartame
Regular versus Fat Free
Healthier Eating
Changing Eating Habits
Night and Day
Food Safety
5 A Day The Healthy Way
Meal Planning and Shopping
Simple Steps to Good Nutrition
Understanding Grains
The French Diet
Tips to Control Your Weight During the Holiday Season
Yo Yo Dieting
The Mediterranean Heart Diet
Cholesterol - What Is It And Why You Should Care
Carbohydrates - How Do They Impact Diabetes
Dieting and Weight Control - Why it is Important for People with Diabetes to Watch What They Eat

Resource Links

Organizations

American Dietetic Association
Centers for Disease Control
Juvenile Diabetes
Microlife Medical Home Solutions
HeartHub™

MedlinePlus

MedlinePlus

Canadian Sites

Health Canada Online
Eating Well-Canada's Food Guide
5 to 10 a Day for Better Health
Dietitians of Canada
Eatright Ontario
Canadian Cancer Society
Canada's Physical Activity Guide to Healthy Active Living

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